The 28-Day Reset

$20.00

The 28-Day Reset by Her Soft Reset is a guided self-care journey combining a reflection journal, a gentle ADHD-friendly planner, a self-love workbook, and weekly Sunday reset rituals — plus 28 daily action challenges to help you actually follow through. Instant digital download, print-at-home or use digitally in GoodNotes/Notability.

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Description

A guided soft-life journey combining journaling, gentle planning, and one small daily action — so you actually follow through.

You’ve saved a hundred “soft life” Pinterest boards. You’ve bought planners that sit unopened by week two. You don’t need more inspiration — you need a system that’s soft enough to stick with.

What’s inside

The 28-Day Reset is a complete self-care journey combining four tools into one guided experience:

  • Feminine Energy Reset Journal — daily reflection prompts organized across 4 weekly themes
  • Soft Life Planner (ADHD-friendly) — low-pressure daily tracking so nothing feels overwhelming
  • Self-Love & Worth Workbook — deeper reflection pages at key emotional check-ins
  • Sunday Reset Ritual Pages — a weekly close-the-loop ritual, 4 included
  • 28 Daily Action Challenges — one small, doable action each day (a solo date, a boundary practice, a mirror moment) paired with a reflection prompt

The four weeks

  • Week 1: Reconnect — self-worth, solitude, slowing down
  • Week 2: Reveal — identity, aesthetic, self-expression
  • Week 3: Relate — friendships, boundaries, energy
  • Week 4: Rise — confidence, momentum, closing the chapter

Why it works

Most planners ask you to overhaul your life. This one asks you to take one small action a day — because that’s what actually creates change.

What you’ll walk away with

By Day 28, you’ll have a completed journal of real reflection, a stronger sense of your own boundaries and identity, and a repeatable weekly reset ritual you can keep using long after the 28 days end.

Format & delivery

Instant digital download (PDF). Print at home or use digitally in GoodNotes or Notability. Your download link appears right after checkout and is also emailed to you.

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